Episodes
Let’s Talk Cavaletti
Let’s Talk Flexiness Fitness Equipment
We’re Back!
Episode 9 Carpal & Tarsal Exercise (plus some risk)
Episode 8 – Hip Exercises
Talking about our favourite hip exercises and the specifics of the new Flexiness®StackingBar
Episode 7 – Shoulder Exercises
Minisode 6 – What’s up with Sit Pretty?
Episode 6 Core Exercises
Episode 5 Busy, Busy, Busy!
