{"id":389,"date":"2022-03-06T01:25:31","date_gmt":"2022-03-06T01:25:31","guid":{"rendered":"https:\/\/letstalkcaninefitness.com\/?p=389"},"modified":"2022-06-12T06:45:36","modified_gmt":"2022-06-12T06:45:36","slug":"episode-8-hip-exercises","status":"publish","type":"post","link":"https:\/\/letstalkcaninefitness.com\/?p=389","title":{"rendered":"Episode 8 &#8211; Hip Exercises"},"content":{"rendered":"\n\n\n\n[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.14.8&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.14.8&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.14.8&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.14.8&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<p>Talking about our favourite <strong>hip exercises<\/strong> and the specifics of the new Flexiness\u00aeStackingBar<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n\n\n<div class=\"powerpress_player\" id=\"powerpress_player_8993\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-389-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/letstalkcaninefitness\/content.blubrry.com\/letstalkcaninefitness\/ltcf-hip_exercises.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/letstalkcaninefitness\/content.blubrry.com\/letstalkcaninefitness\/ltcf-hip_exercises.mp3\">https:\/\/media.blubrry.com\/letstalkcaninefitness\/content.blubrry.com\/letstalkcaninefitness\/ltcf-hip_exercises.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/letstalkcaninefitness\/content.blubrry.com\/letstalkcaninefitness\/ltcf-hip_exercises.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/letstalkcaninefitness.com\/?powerpress_pinw=389-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/letstalkcaninefitness\/content.blubrry.com\/letstalkcaninefitness\/ltcf-hip_exercises.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"ltcf-hip_exercises.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/letstalkcaninefitness.com\/?feed=podcast\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/letstalkcaninefitness.com\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Talking about our favourite hip exercises and the specifics of the new Flexiness\u00aeStackingBar<\/p>\n","protected":false},"author":1,"featured_media":388,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[15,7],"tags":[],"_links":{"self":[{"href":"https:\/\/letstalkcaninefitness.com\/index.php?rest_route=\/wp\/v2\/posts\/389"}],"collection":[{"href":"https:\/\/letstalkcaninefitness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/letstalkcaninefitness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/letstalkcaninefitness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/letstalkcaninefitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=389"}],"version-history":[{"count":3,"href":"https:\/\/letstalkcaninefitness.com\/index.php?rest_route=\/wp\/v2\/posts\/389\/revisions"}],"predecessor-version":[{"id":393,"href":"https:\/\/letstalkcaninefitness.com\/index.php?rest_route=\/wp\/v2\/posts\/389\/revisions\/393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/letstalkcaninefitness.com\/index.php?rest_route=\/wp\/v2\/media\/388"}],"wp:attachment":[{"href":"https:\/\/letstalkcaninefitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/letstalkcaninefitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/letstalkcaninefitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}